About Us

  • Is anger, depression, anxiety or addiction a problem in your life?
  • Are your relationships filled with conflict?
  • Do you feel that life is spiralling in a negative way?
  • Do you feel trapped?

If ‘yes’ then your body is telling you something.

In the Trauma Life Recovery Course we go behind the symptoms to deal with root causes. We work to heal trauma, define our values, and make practical decisions to move forward.

The course includes:

  • ten lesson modules; and
  • access to a private Facebook group; and
  • five live interactive group zoom calls to workshop the materials.

Alternatively you can purchase individual modules.

Please also feel free to use the materials that are freely available on this website.

Trauma Life Recovery wishes to acknowledge the influence of Dr Nima Rahmany, Dr Gabor Mate, Dr Bessel van der Kolk, and the Rewire Institute, in the development of this course.