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ACEs Ted X

So yes, it turns out having a crappy childhood is a health hazard. The technical term for having alcoholic parents, fighting in the home, divorce and affairs, constantly changing houses and partners, and caregivers who were themselves struggling with trauma, addiction...

Disconnection

Disconnection

Have you ever felt like the cat in this meme? I certainly have. I cared so much about everything and I was there for everyone, except me. And that’s the thing. Trauma is a separation from the self. It’s not what happens to you, it’s what happens inside of you. So...

Cat Meme Dissocociated

Cat Meme Dissocociated

This meme captures my life not so long ago. I had tried everything from psychology to religion. Most of what I tried as good, but I didn’t understand about trauma. Trauma is something that overwhelms the nervous system, something we didn’t have the resources to cope...