Module 3c – Integrating Lost Selves: Sex and the Shadow

Sex and the Shadow A lot of our shadow emotions have to do with sex – shame, guilt, secrecy, resentment, anger, repressed desires. So let’s talk about sex. There are broadly speaking three attitudes or sets of values around sex that have come into our culture from...

Module 3b – Integrating Lost Selves: Meditations and Reflections

You have to admit it to shift it. In order for me to love myself I don’t need to get rid of the shadow. I can give permission for the shadow’s feelings to come up – anger, shame, guilt, lust etc. I don’t have to act on those feelings, but I do have to acknowledge them...

Module 3a – Integrating Lost Selves: The Community of You

Stepping Stone Two – Connect Module Three – integrating lost selves In this module we explore: Understanding duality Attachment vs authenticity Fractured selves, their protectors and the ego Dancing with your shadow.   The ‘night sea journey’ is the journey into...